The Bridge Training is designed to teach you to:
-Learn how to confidently structure and deliver original yoga classes
-Brush up on your anatomy knowledge
-Understand the biomechanics of the body in yoga practices
-Discover the practical applications of yoga for various situations and health conditions
-Learn how to adapt your yoga classes to different levels, body types and health limitations
-Revisit yoga philosophy in ways you can apply to find happiness in your life
-Learn yoga adjustments, using your voice, and all the other teachings skills you need to deliver impactful classes
-Discover different yoga types such as Yoga nidra, chair yoga, and restorative yoga
This training will allow you to deepen your own practice and understand yoga like never before so you can deliver inspiring yoga classes safely and injury-free.
This approach is your key to discovering the deep sense of purpose that unfolds from guiding others, so you're able to positively impact lives through yoga.